Coaching You  

? Are you in a relationship with a husband, wife, partner, work colleague or friend which is generating conflict or even going through a crisis
? Are you feeling stressed and experiencing over-powering feelings?
? Do you have an aching back, shoulders or legs
? Are you feeling frustrated because of restrictions due to long term chronic illness = your relationship with your body

10 Steps to a happier relationship

10 Steps to minimising emotions during chronic illness

FREE 30 minute clarity call or skype 
07974 400575
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"Trust me and my skills - gathered over 30 years' experience" About me

"A drop of calm in an ocean of emotion"

Let me explain further - see my video

An effective combination:
Aromatherapy for relaxation

YOU CHOOSE which combination is right for you at this time

Coaching helps you overcome anger, frustration, anxiety, confusion, fear, shame or simply deep hurt
Sanctuary and clear space is sustaining and comforting giving you Resilience, Clarity and Inspiration.

Add an Aromatherapy blend of essential oils tailored for you and allow the evocative power of smell to soothe and encourage you every day at home and work. Rub into your aches and pains too. 
A powerful therapeutic combination which deals with your angst.
Anchor new positive messages we have created together and release your 
anxiety gremlins

Feel life is hard? Not being heard? Body hurts?
What do you want to change? Make real changes in your life step by step.

? Need help with a relationship
? Want to understand yourself better
? Trying to do too much
? Body needs sorting out too

? Chronic condition, syndrome or autoimmune disease

I support, understand, care and give you that extra push you need as you find clear strategies and move forward step by step. You're in a safe space where you can lick your wounds - and then get up again and face up to what is happening.

Make the change happen
Become stronger, clearer, more assertive and comfortable at work and at home. It's surprising how things shift when we put in the dedication and work with a person who understands, cares and is able to find the right solution for you.

New ways to relax at home and at workeven during a quick 5 minutes if that is the only time you have to give yourself. 

Feel you can't possibly get to the other side? Becoming really clear about what is right for you is the first step.
Let your body feel heard and safe again because it knows you care.

See my transformation tactics

See my face book group

See my blog

Health and Wellbeing questionnaire - your emotions and lifestyle click here

For a happy healthy and fun environment around you

Call or Zoom

I can come to you within a 20 mile radius of Malvern.
OR leave work and the hassles behind and enjoy the countryside in Malvern, Cradley or Hereford 
OR set up a series of Zoom calls wherever you live

FREE 30 minute clarity call or skype 
CALL ME -07974 400575
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For help with;

Relationships - and then finding your ideal life
Managing conflict within your life

Teenage issues within your family
Simpler lifestyle
New beginnings - lets start with the inner you

Healthy habits
Support through divorce
Finding a deeper meaning in life 

Weight issues

Fear of abandonment   
Stressed as can't express feelings 
Ways to relax
Threatened marriage break up

Spiritual quest

Shyness and Self Esteem
Specific health conditions  eg ME CFS autoimmune syndromes
Sleep issues

FREE 30 minute clarity call - 07974 400575 - email This email address is being protected from spambots. You need JavaScript enabled to view it.

Health and wellbeing assessment - a questionnaire enabling you to identify where you can make simple improvements; maybe using massage and relaxing essential oils plus advice.  For Family Coaching - click here

For Coaching through Divorce- click here 

Maximise your new life by recognising your natural strengths and trusting them every minute



Intensive 2 hour Deep Dive Coaching
 - Lavender package

including extra 30 minute Aromatherapy Massage
- Geranium package

including 30 minute Aromatherapy Massage and 30 min facial
and head massage 
  Rose package 

 2 hours

2.5 hours

3 hours

£140 (£99)

£170 (£145)

£197 (£167)

1:1 Focused Coaching

3 x
1 hours


1:1 Wider perspective Coaching

 6 x
1 hours