Suffering from a worrying painful chronic condition?
Feel trapped by your CFS ME, autoimmune disorder or other chronic condition?
Understand what is happening to your body; what the pain is about
Feel you are able to talk to your doctor and ask the right questions
Find out the best ways to help yourself using self massage and relaxation
Explore the best new technologies and innovative supplements
Why is it so hard to even walk down the stairs?
- WHY is my body doing this to me? I feel so anxious.
|I'd love to create a new more positive inner picture
This is how I want to feel and I do so want to be able to trust that my body is capable of becoming stronger and more comfortable. I want to gradually help it feel more supported and safer again.
I’ve looked at many orthodox ways of solving and/or accepting my health challenge.
Looking for answers?
Help me understand what is happening to my body
I'm always saying to my clients 'Our body is an amazing piece of kit. It's many systems are working hard all the time for us in many subtle ways which we find hard to get our head around.
When it feels like our body has let us down it's got to the stage where your body is crying out
I can help you develop a picture of what is probably going on - help you understand the problem - then help you find the best ways to help yourself.
Explain to me how relaxation and positive affirmations can help me
Positive affirmations help to create a positive mind-set. Self-massage and the sense of gentle touch are hugely reassuring for your body and bring on a surprising sense of relaxation; even when the body is in pain.
The Evocative Relaxing Nurturing sense of smell
"I am also interested in exploring how scents and fragrances evoke a response at a very deep and therefore powerful level"
Understanding the body is the key
I take the time with my clients to explain clearly why their body produces their symptoms using easy to understand diagrams and pictures, helping them to be more sympathetic and kind to their body. Together we will work out the best way for you to help yourself at home and identify constructive ways to approach your health decisions, and reduce the worrying and debilitating symptoms you are experiencing.
My degree in Physiology and Biochemistry, as well as experience working in hospital laboratories, has made me proficient in explaining long and confusing medical terms really clearly. I can help you deal with and minimise the confusion, fear and anxiety, and give you a sense of control over your illness to help you develop a positive mind set.
Would you like to explore Wellbeing Coaching via Zoom/Skype combined with Self Massage in the comfort of your home with a tailored blend of Aromatherapy essential oils?
Work with me to understand the best way to approach your condition and to feel you are in the driving seat again
CALL OR TEXT ME: 07974 400575
Let's work on Zoom/Skype - I'm based in the UK in Malvern, Cradley and Hereford, Herefordshire - let's meet up if you live nearby.